The Self-Care System
Self-Care eBook
Self-Care eBook
Care
Care
Simple care for long wear. To keep your tee looking its best, machine wash cold and hang to dry, or tumble dry low. Avoid bleach and do not iron directly on the design. [See full care → FAQs]
Wear
Wear
Soft. Comfy. Built to last. Made with Airlume combed and ring-spun cotton, these shirts are lightweight with just the right amount of stretch. Pre-shrunk for a reliable fit.
[More on materials & fit → FAQs]
Ship
Ship
Fast and made just for you. Your shirt is printed on demand and ships within 2–5 business days. Delivery time depends on your location. [More shipping info → Shipping Policy]
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Start your journey toward balance, peace, and personal growth with the Self-Care System—a 44-page digital PDF guide filled with practical, month-by-month self-care strategies. From better sleep to mindful reflection, each chapter helps you build sustainable habits that support your well-being all year long.
Perfect for busy women who are ready to take up space, this guide offers simple, actionable tools to help you feel more grounded, resilient, and intentional in everyday life.
What You’ll Receive:
✔️ One digital PDF file for download (44 pages)
✔️ Instant download—no physical product will be shipped
Empowering, doable, and beautifully designed—because taking care of yourself should feel good.
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